LL Fitness For Women
Welcome to LL Fitness
LL Fitness is a women-only 24-hour access gym and health spa, offering a safe and empowering space for fitness enthusiasts. As a fitness trainer, I'm dedicated to helping our members achieve their health and wellness goals through personalized training programs, group classes, and spa services.
All about our fitness classes & personal training
Membership Options
Group Fitness Classes
Group Fitness Classes
Gold Membership - $47.50/month
- Enjoy unlimited access to everything our gym has to offer!
- Red Light Therapy sessions
- Tanning services for that year-round glow
- Compression Therapy to aid in muscle recovery
- Full use of all gym facilities anytime, 24/7!
Silver Membership - $35.00/month ( adding children ages 10-15 will be an additional $10)
- Includes full access to our state-of-the-art gym facilities
- Compression Therapy to help your muscles recover faster
Group Fitness Classes
Group Fitness Classes
Group Fitness Classes
Fitness classes designed for women of all fitness levels. From strength training to cardio-based workouts, these classes are a great way to stay motivated while enjoying the support of a like-minded community. More details on each class and class schedule is below.
Class Pricing:
- $5 per class for gym members
- $15 per class for non-members
Buy my plans! Monthly workout plans you complete on your own time.
Buy my plans! Monthly workout plans you complete on your own time.
Buy my plans! Monthly workout plans you complete on your own time.
$40/ month
- Weekly Customized Workouts and Planning: Each week, we’ll provide you with a tailored workout plan designed around your specific fitness goals. Whether you're focusing on building strength, improving cardio, or overall wellness, your plan will be customized just for you!
- Weekly Progress Check-ins (Meeting or Phone Call):Stay accountable with weekly check-ins! You’ll have a dedicated meeting or phone call with your trainer to review your progress, make adjustments to your plan, and discuss any challenges or successes.
- One Monthly In-Person Training Session:To top it off, each month, you’ll have one in-person personal training session where you can fine-tune your form, learn new exercises, or get a little extra motivation and support directly from our trainers.
Personal Training
Buy my plans! Monthly workout plans you complete on your own time.
Buy my plans! Monthly workout plans you complete on your own time.
There’s nothing like personal training to help you stay on track, push your limits, and achieve results faster. At LL Fitness, our certified trainers are here to provide you with personalized, one-on-one attention in every session. We focus on your unique goals, whether that’s building strength, improving endurance, or simply feeling better in your day-to-day life.
Pricing for Personal Training:
- $30 per session for gym members
These sessions are designed to fit your schedule, offering the flexibility you need to commit to your fitness goals.
LL Fitness Class Schedule
Full Body hiit
Wednesday
5:15pm
-
6:15pm
Event Details
Full Body hiit
Wednesday
A HIIT (High-Intensity Interval Training) fitness class is a dynamic and fast-paced workout designed to maximize calorie burn, improve card...
5:15pm
-
6:15pm
Strength training
Tuesday & Thursday
5:15am
-
6:15am
Event Details
Strength training
Tuesday & Thursday
This style of training is all about intention and muscle engagement. Instead of rushing through reps or focusing on getting your heart rate ...
5:15am
-
6:15am
Full body Hiit
Saturday
8am
-
9am
Event Details
Full body Hiit
Saturday
A HIIT (High-Intensity Interval Training) fitness class is a dynamic and fast-paced workout designed to maximize calorie burn, improve card...
8am
-
9am
NEEDED TURKEY TROT INFO
By submitting this information you are agreeingto the below waiver.
Assumption of Risk and Release of Liability
I, the undersigned participant (or parent/guardian if under 18), understand and acknowledge that participating in the LL Fitness Turkey Trot involves inherent risks, including but not limited to falls, contact with other participants, weather conditions, traffic, road conditions, and other hazards that could result in serious injury, illness, or death.
I acknowledge that I am voluntarily participating in this event and assume all risks associated with pa
Connect with us
Better yet, see us in person!
Give us a call or email us to book your one day free trail and tour of the facility.
Hours
24/7 access
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